Can dry skin cause other symptoms?
If the skin on your face is dry, it may flake or itch. Sometimes, it can feel tight to touch or even hurt.
Other symptoms of dry skin include:
- an ashy look (for those with a darker complexion)
- rough or sandpaper-like skin
Dry skin can generally be treated by tweaking your skincare routine or changing some environmental factors. Sometimes dry skin is a sign of an underlying medical condition that should be treated by your doctor.
How can I get rid of dry skin on my face?
Before you start switching up your products, there are several things you can try to ease dryness. Most are simple to implement and can be used together to alleviate your symptoms.
Modify your shower
If you can, skip hot showers in favor of lukewarm ones. Hot water can dry your skin by removing naturally occurring oils.
You may also find it beneficial to reduce your time in the shower to five to 10 minutes. This avoids unnecessary exposure to water, which can leave your skin drier than it was before you hopped in the shower.
Avoid showering or bathing more than once a day, as this can worsen dry skin.
Wash your face gently
When selecting a face wash, you should avoid soaps and cleansers that contain harsh ingredients like alcohol, retinoids, or alpha hydroxy acids. These unnecessary ingredients may dry your skin and cause irritation or inflammation.
There are several mild and moisturizing soaps without fragrances that you can try.
You should look for one or more of the following ingredients that retain moisture:
- polyethylene glycol
- silicone surfactants
Syndets, or synthetic cleaning agents, are another beneficial soap ingredient. They often contain chemicals such as sulphur trioxide, sulphuric acid, and ethylene oxide, which are gentle on sensitive skin.
You should also be gentle as you apply soaps or cleansers to your face. Use just your fingertips and gently rub your face instead of using a more abrasive sponge or washcloth. Don’t scrub the skin on your face, as this can cause irritation.
Avoid washing your face multiple times a day. If you’re dealing with dry skin, it may be best to only wash your face at night. This cleanses your face after a long day of collecting dirt and will prevent you from eliminating necessary oils from the skin.
Don’t exfoliate the skin on a daily basis. Instead, try just once a week. This can reduce irritation associated with harsh scrubbing.
Find a moisturizer that works for your skin and use it regularly, especially after you shower. Applying it at this time can help your skin retain moisture.
Your facial moisturizer should be free of fragrance and alcohol, as they can cause unnecessary irritation. You may want to try a moisturizer that includes a sunscreen to protect yourself from exposure to sunlight. Look for products that help retain water in the skin.
To restore moisture, choose a heavier, oil-based moisturizer containing ingredients that help keep your skin hydrated. Petrolatum-based products are best for dry or cracked skin. They have more staying power than creams do and are more effective at preventing water from evaporating from your skin.
Lip balm can help relieve dry, chapped, or cracked lips. The lip balm should contain petrolatum, petroleum jelly, or mineral oil. Make sure it feels good when you apply it and that it doesn’t cause your lips to tingle. If it does, try another product.
Exposure to cold weather may worsen dry skin. Try bundling a scarf around your face to prevent dry skin. However, keep in mind that your skin may react to the materials in the scarf and the detergents you use to wash it.
Avoid rough, scratchy fabrics. Detergent should be hypoallergenic and free of dyes and fragrances. You may find detergent formulated for sensitive skin to be beneficial.
Try a humidifier
Low humidity may be a factor in drying your skin. Use a humidifier in rooms where you spend a lot of time. Adding moisture to the air may prevent your skin from drying. Make sure your humidifier is easy to clean, which can avoid bacteria buildup
How to prevent dry skin
To prevent future dryness, implement a healthy skin care routine.
Conclusion Dry Skin Treatment
- Moisturize. Moisturizers provide a seal over your skin to keep water from escaping. …
- Use warm water and limit bath time. …
- Avoid harsh, drying soaps. …
- Apply moisturizers immediately after bathing. …
- Use a humidifier. …
- Choose fabrics that are kind to your skin.
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