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THE COMPLETE GUIDE FOOT CARE


FOOT CARE

THE COMPLETE GUIDE FOOT CARE is a earlier stage treatment before your foot become worse and need doctor treatment. Bright foot and smell good foot is a health feet.

Your feet were made for walking, and it’s important not to tiptoe around the importance of foot health. Despite the distance from your heart, the health of your feet can impact your overall health. It’s important not to ignore foot pain.

Three important reasons to take care of your feet include quality of life, productive work and regular physical activity. Your quality of life is directly linked to your ability to be self-sufficient. Activities like working, shopping and walking are just a few of the daily living activities that make you self-sufficient.

If you have foot problems or your feet hurt, you won’t be functioning at your best. Even if you have a desk job, you still need to get up occasionally. Poor foot health can impede work performance and even result in lost time from work. And with poor foot health, you’re less likely to engage in physical activity. The result is a higher risk of disease, such as heart disease and diabetes, reduced endurance and loss of muscle mass.

It very important in earlier stage foot care routine must be done by us. Lindabeauties will provided a completed guide how to maintain your foot. You can choose the best method suitable for you. Let start!!

Common Foot Problems
About 98 percent of all people are born with normal feet; however, most people eventually suffer some form of a foot disorder by adulthood. Children may start to show foot defects or damage as early as age two. Most foot problems are caused by improper foot care. Here are a few of the more common problems and suggestions for treatment.

Athlete’s Foot – a fungus infection of the skin. It may begin with tiny blisters which burst and dry up, causing the skin to flake, crack, itch and burn.
Treatment: Try to keep your feet clean and dry. Wear cotton socks to help absorb moisture and discourage fungal growth. Use an anti-fungus powder or solution. If sores don’t heal after one week, see your doctor.

Bunions – Swollen and tender areas caused by misaligned joints. Usually the big toe is affected and develops an overgrowth of bone.
Treatment: Special cushions worn in the shoe can alleviate some of the pressure caused by bunions. Cortisone injections may help alleviate swelling.

Corn and calluses – Hard, thickened skin which usually causes a painful and burning sensation. Corns form on the top of toes above a center joint or on the soles of your feet. Calluses form on the heel or ball of your foot.
Treatment: Wear properly fitted shoes to reduce the friction and pressure on the feet which causes corns and calluses. Occasionally, surgical removal is necessary.

Foot Cramps – Sudden, very painful cramps in the arch of the foot caused by strained muscles.
Treatment: Stretch the arch muscle and massage it until the cramp ends.

Foot Strain – Dull, pulsating ache in the arch due to fatigue or stress on the foot.
Treatment: Rest your feet, soak them in warm water and massage them. If the pain persists, seek medical attention.

Ingrown Toenail – Corners of the toenail cut into your skin and cause pain – especially when pressure is applied to the toe.
Treatment: Soak your toe in warm water and get early medical treatment to prevent infection. Your doctor may correct the problem surgically.

Onychomycosis (Toenail Fungus) – A fungus infection which grows under the toenail, causing thickening of the toenail.
Treatment: See your doctor. Several types of anti-fungal medications are available.

Some foot problems are signs of more serious trouble. Seek medical attention if your feet suffer from chronic infection, foot or leg cramps, coldness or discoloration.

FEET MASK EXFOLIATING

FOOT CARE

Natural lavender foot mask can give enough nutrition to repairing skin. It can soften old cutin of foot, while improving the rough and dull skin problems of your foot. And then with brightening and firming skin, it makes your foot skin become delicate and smooth

Effective for Corn and calluses  included Athlete’s Foot  symptom. Read full article benefit foot mask exfoliating

FOOT CARE

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Portable Bathtubs Foldable Foot Soaking Bucket

FOOT CARE

Emmersing your feet in a tub of warm water, even without anything extra in it, is a nice way to relax after a long day. A foot soak soothes your muscles, hydrates your skin, and can relieve aches and pains due to standing for hours or walking in uncomfortable shoes. Plus, letting your feet sit in their own bath can help reduce swelling and prevent bacteria from settling into blisters and cuts or under toe nails.

Effective for Ingrown Toenail, Onychomycosis (Toenail Fungus) . Read full article foot bath benefit

FOOT CARE

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10 in 1 Professional Foot Care Kit Pedicure

FOOT CARE

All in one basic tools for foot care included nail cutter and etc. For foot care routine above pedicure tools is very basic tool you need before you go next step of foot care. Back to basis.

FOOT CARE

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Herbal Nail Fungus Treatment Nail Care

FOOT CARE

Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, nail fungus may cause your nail to discolor, thicken and crumble at the edge. It can affect several nails.

Nail fungus is also called onychomycosis. When fungus infects the areas between your toes and the skin of your feet, it’s called athlete’s foot (tinea pedis).

Read full article Nail Fungus causes and preventive

foot care

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Big Toe Splint Separator Hallux Valgus Bunion Corrector

FOOT CARE

A bunion is a bony bump that forms on the joint at the base of your big toe. It occurs when some of the bones in the front part of your foot move out of place. This causes the tip of your big toe to get pulled toward the smaller toes and forces the joint at the base of your big toe to stick out. The skin over the bunion might be red and sore.

We have bunion separator avoid skin over the bunion red/sore and at same time potential re-adjust your bunion issue.

foot care

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CONCLUSION

Though above foot care can work well in a wide range of cases, it’s important to remember that these remedies can’t serve as a substitute for medicine. Moreover, those who have lung conditions, allergies, diabetes, heart conditions, low blood pressure, and some other conditions should consult a doctor before trying above method.

For foot care routine is simple. First always clean your foot/nail use mask, cream or scrub. Second soak your foot frequent use warm water with essential. Third alway prepared or keep herbal nail fungus and use it in earlier stage of fungal detection before it too late.

Simple and easy. Beauty Begin from you..

We have others selection foot care such as pumice stone or grinder foot and others for variant of selection. Click here to check all FOOT CARE SELECTION .

or we as Amazon Associate , you can refer selection from foot care at Amazon

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